<p>”Blake” Four rounds for time of: 100 foot Walking lunge with 45/35# plate held overhead 30 Box jump 24″ 20 Wallballs 20/14# @ 10′ 10 Handstand push-ups Mikko Salo 10:39, Austin Malleolo 14:55, Ken Gall 15:20, Kevin Montoya 15:26, Daniel Tyminski 15:04, Michael Giardina 17:35, Kristan Clever 16:55 (35lb plate, 24″ box, 16lb ball), Heather Bergeron 21:38 (35lb plate, 24″ box, 14lb ball), Rebecca Voigt 21:56 (35lb plate, 24″ box, 16lb ball). Enlarge image U.S. Navy Senior Chief Cryptologic Technici…</p>

Leave a Reply

*

captcha

Please enter the CAPTCHA text