Friday, February 27th 2015

 

“Open WOD 15.1”

RX

9 Minute AMRAP:
15 Toe-to-Bar
10 Deadlifts 115/75#
5 Snatches 115/75#

SCALED

9 Minute AMRAP:
15 Hanging Knee Raise
10 Deadlifts 85/55#
5 Ground-to-Overhead

Then (Both Divisions),

Have 6 minutes from the end of the 9 minute mark, to the 15 minute mark to find:

1 Rep Max Clean & Jerk

*Teen, Scaled, and Masters Division standards are posted in the crossfit room


* = Open Registered Athlete

Score = 15.1(reps)/15.1a(weight)

RX
Kyle G 120/195# *
Jason F 146/ 195*
JLord 86/125*
Clay 138/225*
Heim 138/225*
Belinda 103/125*
Max 40/220*
Brink 116/ Call in with your weight on CJ *
Campbell 88/165*
Chandra 94/105*
Jeremy 128/185*
Curt 145/205*
Kapitan 131/205*
Pat ?
Amanda?
Allen 126/195*
Bill F 124/205*
Garrett L 95/165*
Marie 100/115*
Linda H 98/135*
Marion 127/145*
BB 138/125*
Sara 97/125
Cory 162/195*
Mark M 102/155
Jeff L 94/135*
Gregg 131/200*
Fran 99/140*
Steph F 116/105*

Scaled
Courtney 153/125*
Nikki B 195/85*
Andrea 120/105
Michele W 154/95*
Jeff W 226/185*
Leevers 125/175
Wes 60/145 welcome!!
Gretchen 100/55
Joni 150/65
Barks 120/125*
Liana 147/85
Heidi 170/95
Gary 217/155*
Aimee 177/105*
Jen P 193/120*
Amanda C 1/95*
Joe C 195/165*
Grace 210/105
Kelly G ?
Karen 172/110
Min 180/185*
Crusher 180/135*
Trina ?
Sabina?
Brian ?
ABlake 177/110
Lindsey 137/90
Jenifer R 174/100*
Carrie 117/75
Kannon 95/75
Jodi 180/100*
Leah 150/100

 

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