Friday, July 3, 2015

battleCFCR Members….. Reserve your spot for the 2015 Battle at the Rock. Limited spaces remaining!!!

“Nancy”
5 Rounds:
400m Run
15 Overhead Squats (95/65#)

RX
J Fruh 14:29
Clay 13:00
Chandra 17:18
Brink 12:04 (4 Rds)
Belinda 13:47
Brooke 16:51
Terra 12:18
Bill F 12:55
Aimee 22:09
Ghost 12:08
Beth 18:27 welcome!! (7 Month Preggo!)
GLord 19:24
Heim 17:33
Matt H 17:22
Joe H 15:04
Mer 16:50
Marion 15:02
Jen P 14:27
Cory 13:52
Reid 18:17 welcome!!
Dabney 20:36 welcome!!
Kapitan 14:10
T Race 16:13
Barnett 18:29
DLay 13:10
PDiddy 16:09
Gray 18:41
Austin 13:21
KK 17:12
Jewels 13:27
Gregg 18:48
Jocelyn 17:11
C Mock 16:00
Toph 15:02
Pat 16:22
Zack 17:37

MOD
Tis 20:52
Rick 19:15
Doug 17:30
Jerm 14:26
Meeg 19:22
Milt 18:26
Amanda 16:35
Andrea 21:11
Michele 17:12
Cates 18:32
Nikki B 16:54
Liz 16:59
Kenzie 14:41
Foster 18:10
Drew 15:51
Max 18:54
Madison 18:54
Ryan H 16:40
Michael 17:54
Mich A 16:29
Mel 17:36
Erin 15:42
Mendie 17:45
Erich 18:15
Big Ben 13:58
Cody P 19:04 welcome!!
Kyle H 17:50
Seth 17:08
Kelly G 20:35
Brett 16:54
G Man 20:07
Tracey 18:18
J Lay 16:51
Carrie 19:47
B-rad 19:12

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text