Friday, March 24, 2017

17.5 showdown happening tonight at 6:30pm.  Come cheer on the Sour Snatch Kids and the Hollow Rockers as they take on the last open workout of 2017!
Don’t forget to bring food to share and of course your beverage of choice.


Open 17.5 WOD
10 rounds for time of:

9 thrusters 95/65#
35 double-unders

65/45# and single unders

Time cap: 40 minutes

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