Friday, March 25th, 2016

fnf 16.5

Come & Join us for our FINAL Friday Night Fights of the 2016 CF Open Season! AFTER PARTY at Maddies Biergarten!

16.5

Rx’d (Rx’d Men, Masters Men 40-44, Masters Men 45-49, Masters Men 50-54, Rx’d Women, Masters Women 40-44, Masters Women 45-49, Masters Women 50-54, Teen Boys 16-17, Teen Girls 16-17)
21-18-15-12-9-6-3 reps for time of:
Thrusters
Burpees

Men use 95 lb.
Women use 65 lb.

Scaled (Scaled Men, Scaled Masters Men 40-44, Scaled Masters Men 45-49, Scaled Masters Men 50-54, Scaled Women, Scaled Masters Women 40-44, Scaled Masters Women 45-49, Scaled Masters Women 50-54)
21-18-15-12-9-6-3 reps for time of:
Thrusters
Burpees

Men use 65 lb.
Women use 45 lb.

Masters (Masters Men 55-59, Masters Men 60+, Masters Women 55-59, Masters Women 60+)
21-18-15-12-9-6-3 reps for time of:
Thrusters
Burpees

Men use 65 lb.
Women use 45 lb.

RX

Josh 2054
Cates 2216
Fruh 2035
Heim 1856
Pat 1915
Terra 1326
Matt S 2142
GLord 2550
McKown 2050
JLord 2008
Mandy 2641
Alysa 1611
Aubrey 1654
Amy 1642
KDawg 1539
Longo 1322
Travis 1531
Cory 1356
Curt 1500
Carolanne1551
Max L 1700
Mroz 1917
Toph 2107
Sully 1541
David D. 1831
Max 2859
Adam 2128
Alena 1706
Greg 2031

MOD

Tammi 2200
Gretchen 1938
John B 2606
Janet 2242
Drew G 2110
Liana 2315
Alysse 1742
Michael 2323
Val 1803
Scotty 2023
Joshua 2402
Charity 2545
Deana 2655
WilmaJane 3156
Kathy 2113
Frank 1843
Fran 1917
Annie 2206
Carolyn 1818
Liz 1917
Kristi 2154
Kanon 1746
Beth 2000
Amyee 1959

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