Friday, November 20th, 2015

mbs tcCome support your fellow members and coaches at this year’s MBS TURKEY CHALLENGE!! Workouts will be going on all day Saturday and Sunday, we hope you can make it!!

REMINDER: 8AM AND 9AM PARTNER WORKOUTS ONLY TOMORROW, NO 10AM OR ONRAMP CLASS. ALSO, NO 9AM HERO WOD SUNDAY. THE GYM WILL STILL BE OPEN AND YOU ARE WELCOME TO WORKOUT DURING THESE TIMES.

Location: MBS CrossFit – 10900 W 120th Ave, Broomfield, CO 80021

We have 5 Open Individual Athletes Competing: Gregg Savage, Chris Lamb, Chelsea Mock and Julie Sneed

We have 3 Open Teams Competing:
Jakk’d – Kyle Gilbert, Jason Fruh, Kalyn Hammes, Ann Schneiderman
RIP Team Fireball – Mike Mroz, Vance Nixon, Jen Purdy, Nicole Blecha
CFCR Ham – Taylor Sleaford, Kirk Trowbridge, Marion Yore, Jocelyn Tobler

We also have a Masters Team this year! “Twice Baked” – Max Rogers, Adam Kuzinski, Brenda Brailsford, Terra Neilson

Find Heat Times at the Address Below!
http://www.turkeychallenge.com/wp-content/uploads/2015/11/2015-TC-Heat-Schedule1.pdf

WOD

 4 Rounds:

15 Back Squat (75/55#)
15 KB Swings (24/16kg)
5 Box Jump Overs
250m Row

*20 Minute Time Cap*

RX
Meeg 1240
Brink 1221 ohs
Bob 1828
Big Ben 1306 95#
Travis 1053
Jared 1020
Amanda 1013
Best 1326
Amy 1137
Ren 1317
Hyrum 1227
Belinda 1354
Josh C 1232
Tammi 1535
Nikki B 1429
Aaron 1526
Michele 1649
Jacob 1532
GLord 1547
Sully 1439
Budge 1342
Longo 1209 115#/70#

MOD
Rick Z 1557
Sierra 1617
Barks 1443
Janet 1514
Justin O 1651
April 1801
Gretchen 1535
Bobby 1346
Liana 1508
Carolann 1241
Heidi 1640
Shaq 1429
Latonya 1405

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2 Comments
  1. Aimee Feldhake Reply
    Good luck all you turkey challenge athletes!!!
  2. Carrie Holbrook Reply
    Good luck everyone

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