Friday, November 27th, 2015

bear complexClass Times Today – 9:30, 10:30, 11:30

“Bear Complex”
5 Rounds of 7 Unbroken Sets:

Power Clean
Front Squat
Push Press
Back Squat
Push Press

GUYS
Mroz 135
Sully 115
Longo 175
Jeromey 145
Bill F 145
Curt 155
Cory 135
Travis 135
Michael 100
PSmurf 135
Clay 165
Ren 105
JD 105
SM 180 (jerk)
Toph 115
Jason 135
Jeff R 95
Putz 135
Brendan 95
Justin 155

GALS
Alissa 75
Sheri 95
Aimee 85
Ginger 75
Mandy 80
KDawg 85
Aubrey 75
Terra 95
Keesha 30
Mia 20
Mere 95
Lizzy 55
Brooke 85
Val 50

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