Friday, November 6th, 2015

sdhp
Buy In: 1K Row
-then-
4 Rounds:
30 Double Unders
10 Sumo DL High Pull (95/65#)
10 Front Squat (95/65#)
-then-
Cash Out: 30 Toe to Bar

 

rx

Clay 1258
Amanda 1329
Travis 1158
Cates 1619
AmyP 2007
Belinda 1513
Josh 2030
Jen 1838
Vance 1440
Big Ben 1427
Max 2448
Mroz 1718
Nikki 2002
Justin 14:55
Sully 17:15
Bill F 12:11
Curt 1220
Aimee 1526
Chandra 1626
Hollywood 1839
Mandy 2030
Pepper 2200
Gregg 1801
Cory 1143
Bill H 1922
Kapitan 1506
Josh P 1438
McKown 1450
Joe 1403
C Mock 1344
SM 9:51
DP 1150
Brett 1255
Joe 1457
Corrigan 1923
Toph 2151
Alicia H 1746
D Lay 1350

mod

Meegan 1618
Brink 1326
Kyle 1356
Rick Z 1750
Jared 1609
Ryan 2103
Court 1656
Tammi 1858
April 2105
MichW 2110
Chad 2056
Gretchen 1813
Heidi 1803
Justin 2021
JeffW 1825
Liana 1835
Brooke 1713
Barks 1720
Jeff 1810
Latonya 2022
Ray 1701
Karen 1705
Sabina 1743
Curtis 1745
Sarah 1718
Ginger 1701
Jason 1919
Mitch 1515
Christine 1905
Frank 1733
Marci 1830
H Mroz 1829
Kanon 1942
Lesa 2008
Matt S 1940
Mike H 1830 *Welcome*
Jeff R 2157
Brad 1715
Travis 1504
Daisy 1813
Liz 1636
Fran 1651
Mer 1308
Carrie H 1601
Travis E 2003
Scott 1845
Denise P 1541
Sierra 1609
Melanie 1710
K Dawg 1739
B Rad 1557
Bri 1513
Darren 1636
Erin 1556
Frank 1742
Claudia 1813
Jeff 1622
Alysse 1428

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