Friday, October 30th, 2015

Randy-thFriday Night Fights is TONIGHT at 6:30PM!!! Bring your family and friends to watch some awesome HALLOWEEN STYLE MATCHUPS!!! Wear your costume and join us for the after party (details in the CF Room). Can’t wait to see everyone there!

WOD
“Half Karen”
75 Wall Balls (20/14#)
-Rest 1 Minute Every 25 Reps Until Complete-

*REST 1 MINUTE*

“Randy”
75 Snatches (75/55#)
-Rest 1 Minute Every 25 Reps Until Complete-

RX
Travis 1119
Rebecca 1105
Brink 1213
Max 1401
Meeg 1320
Matt H 1408
Forde 1229
Best 1348
Cates 1237
Hyrum 1411
Amy 1504
Belinda 1324
Josh C 1420
Ryan H 1350
Amanda 1041
Tammi C 1530
Clay 1029
SM 1052
Mroz 1157
GLord 1400
Mitch 1448
Bill F 1035
Curt 1023
Stephens 1417
Frederrick 1144
McKown 1241
Chase 1228
Rubino 2122
Kapitan 1229
Bill H 1253
PSmurf 1216
Frank 1443
Mere 1446
Gregg 1341
P Diddy 11:59
Toph 13:25
Corrigan 15:14
DP 12:44
Herder 14:39
Carrie H 15:06
Carolann 13:57
KK 13:43
Joe 13:00
Erin 16:11
Chad 17:01

MOD
Chandra 1323
Rick Z 1603
Jeremiah 1343
Andrea 1646
Jared 1124
Shaq 1307
Nikki B 1552
Melissa 1415
Heidi 1610
Liana 1551
Aimee 1506
KDawg 1348
Mandy 1530
Hollywood 1524
Heather W 1301
HMroz 1340
Brooke 1656
Jen P 1451
Lesa 1526
Liz K 1409
Travis M 1536
Denise P 17:00
B-rad 13:49
Sierra 14:58
Melanie 16:23

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