Friday, September 18th, 2015

muscle up

“Open WOD  15.3”
14 Minute AMRAP:
7 Muscle Ups
50 Wall Balls (20/14#)
100 Double Unders

RX
Heim 319
Matt H 187
Travis 318
Curt 318
Kapitan 180

MOD
Meeg 329
Belinda 335
Cates 256
Rick Z 231
Tammi 321
Amanda 368
Josh C 171
Brink 314
Mroz 318
Jared 314 welcome!!
Barks 249
Latonya 304
Nikki B 263
Jeff W 331
Michele 339
Chad 354
April 264
Justin 316
GLord 323
Terra 503
Carolann 322
Sarah Alt
Hollywood 314
Cory 348
Gray 285
Tasha 198
Lesa 326
Frank 331
Shaq 209
Mike B 321
Travis M 314
Aimee 244
Val 304
Liz K 314
Steph F 338
John S 321
Erin 333
K Dawg 256
Darren 326
Scott 214
Mick 341
Andy 334
Corrigan  194
Bennett 285
Claudia 314
Carrie H 279
Brad H 327

About the Author
One Comment
  1. Carrie Holbrook Reply
    Hey! Can't seem to find the floater wod video that Kirk mentioned we watch...

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