“HERO” Sunday, March 9th 2015


U.S. Coast Guard Chief Petty Officer Fernando Jorge, 39, of Cypress, California, an Aviation Survival Technician Chief, died on February 28, 2012, when his unit’s helicopter crashed into Mobile Bay in the Gulf of Mexico during a training mission. He is survived by his sister Gina.



For time:

30 Toe-to-Bar
15 Squat Cleans 155/105#
24 Toe-to-Bar
12 Squat Cleans
18 Toe-to-Bar
9 Squat Cleans
12 Toe-to-Bar
6 Squat Cleans
6 Toe-to-Bar
3 Squat Cleans

Andrew 22:06 rx
Pat 14:24
Linda 20:00
Terra 15:00
Alicia 17:56
Aubrey 17:44

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