Monday, April 27, 2015

battle

WOD

2014 “Battle at the Rock Workout”

50 Double Under Buy In
-then-

30-20-10
Box Jumps(24/20”)
Slam Balls (40/20#)
Front Squats (95/65#)

-then-
50 Double Under Cash Out

 

 

 

RX

Belinda 11:12
Josh 18:39
Max 19:22
Vance 12:06
Mroz 15:50
Curt 11:20
Jeff 19:45
Tommy 13:08
Gary 13:39
JenP 12:39
AliciaS 11:11
Ginger 14:04
Pepper 16:20
LInda 13:28
RyanF 19:05
Toph 15:30
SpecialK 16:34
BillH 16:41
HOD 9:48
DeEtte 16:23
Jewels 8:19
Andy 13:36
Brett 1346
Joe M 1510
Anthony 1453
Brenda 1107
CMock 1114
Whitney 1457
Corrgin 1745
Campbell 1339
Aimee 1734
Bill F 948
Clay 1136
Terra 935
Nicole B 1645
KK 1032
Pete 1406
DLay 1055
Kyle G 1149
J 1450
DP 1234

MOD

Alicia C 1615
Tammi 1557
Chandra 1314
Andrea 1558
Jlord 1204
Meeg 1327
Jeff 1330 *Welcome
Janet 1606
Gretchen 1545
Nikki 1440
John 1629
Liana 1243
Joni 1243
Latonya 1243
GLord 18:05
Ray 15:45
Nicholl 16:42
AmancaC 20:27
Trent 19:13
Trina 15:00
Kellee 16:09
Marcie 16:56
Scotty 17:43
Mandy 17:06
Lindsey 17:39
Lindsay 17:06
HMRoz 15:35
JFB 17:49
Brad 17:49
Brandon 21:13
Mendie 14:09
Erich alt-
Lesa 14:59
JLay 1435
Carrie 1309
Scott E 1315
Grif 1534
Erin 1200
Gooch 1323
Claudia 1632
Woody 1700
Christa 1447
Dumas 1208
Lil Spence 1302
Rob B 1205
Bryson 1330
Mich B 1609
Mich A 1410
Jaimie 1358
Brian 1445
Scott 1920
Nate 1242
Ginny 1420
Kannon 1430
Justin 1548
April 1655
RLee 1604
Mitch 1406
Dana 1935
Mat 2447
Tom 1621
Michael 1923
Chrissy 1614
Kayle 1538
Alex W 1933
Jeff L 1649
Eric 1520
TJ 1902
Alan 2149
Wilma Jane 1738
Russ 2210
Charity 2008
Joc 1525
Curtis 2002

ALT
PDiddy
Chris W

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