Monday, February 1st, 2016

new class alert

***DUE TO WEATHER 6:30 & 7:30 EVENING CLASSES ARE CANCELLED***

NEW CLASS TIME BEGINS TODAY at 8:30am

WOD
18 Minute AMRAP:
Box Jumps 30/24”
10 KB Swings 53/35#
15 KB Goblet Lunge 53/35#

RX

Brink 8+23
Amanda 14
Amy 11+20
Meegan 9+1
Tammi 7+22
Belinda 1212
Kyle 10+5
JLord 8+23
Cates 7+17
Jeff 8+25
Tera 14+1
Garrett 7+21
JonS 7+7
McKown 9+6
Nicholl 8+5
Marion 14+22
Toph 8+4
Ginger 9+19
Curt 11
Michael 5+12
John 7+22
Hollywood 7+26
Brooke 8+4
Max 8+3
BillH 6+15
Gregg 7+17
Carolann 10
P Diddy 9+15
Joe 10+29
Meredith 10+19 30″ Box!
Carrie H 8+13
Erin 12
Aimee 10+1
Bill F 11+21
Bennett 8+4

MOD

Gary 8+21
Big Ben 7
Max 5+19
Ryan 9+4
Barks 9+2
Gretchen 7+25
Liana 9+15
Jacob 8+18
Janet 9+3
B 11+21
Michelle 6+5
Michael K 7+21
Matthew 3+22
Karen 7+10
Meghan 8+5
Brynn 9+8
Raegan 10+11
Sheri 8+15
Latonya 10+24
Britt 7
Steve 8+13
Lesa 8+17
Tom 7+12 *Welcome*
Steph 7 *Welcome*
Woody 7+15
Beth 8+5
Tracey 9
Caroline 14+5
Darren 9+15
Joshua 5+17
Travis 9+1
B-rad ?
Nicole B 11+26
Cory 5+2 *Welcome*
Steve S 7+15

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