Monday, January 25th, 2016

Congrats to Julie Sneed finishing 2nd Place ELITE WOMEN  and Marion Yore Finishing 6th Place out of 39 RX WOMEN!!!

SO PROUD OF YOU LADIES!!

yore wodfest sneed wodfest

WOD
1000 Meter Row
20 Thrusters- L1 135/85, L2 115/75, L3 95/55#
40 Box Jumps 24/20”
60 Jumping Lunges
40 Shoulder to Overhead- L1 135/85, L2 115/75, L3 95/55#
20 Reps- L1 Bar Muscle-ups, L2 C2B Pull-ups, L3 Pull-ups
800 Meter Run

 

 

 

L1

Cory 2724
Kapitan 2833
Justin 2221
Bennett 3012

L2

Papa Smurf 2351
Big Ben 2406
Heim 2254
Eric 2136
Brett 2746
P Diddy 2346
Carrel Ann 2341
Terra 1826
Brian 2400
Danny 2700
Greg 2415
Woody 2620
Nicole 2706

L3

Meef 2141
Best 2212
JLord 2203
RyanH 2149
Cates 2549
Ray 2550
Court 2138
Belinda 2033
Amanda 1940
Tammi 2516
Janet 2430
Chad 2612
Liana 2612
Gary 2204
Matt 2500
Gretchen 2300
Jacob 2620
JeffW 2236
Barks 2705
Alyssa 2412
Heidi 2349
Marion 1636
Michael 2623
Christine 2249
Nicholl 2226
Mandy 2505
G Lord 2448
Aaron 3034
A Prince 1831
Brenda 1508
Brooke 2205
Brynn 2325
Bre 2122
Grace 2127
Kanon 2235
Hollywood 2223
Bill H 2351
Sherry 1745
Annie 2509
Caroline 1934
Carrie H. 2408
Brad 2408
Christine 2423
Val 2243
Lesa 2529
Beth 2410
Bill F. 1657
Erin 1816
K Dawg 1924
Aimee 2008
Joshua 2009
Darren 2313
Eric 2333
Joe 1912
Brian 2117
Scott 2422
Meredith 2005
Sierra 2211
Alex 3029
Erich 2506
Steve 1915
Michelle 2338
Savannah 2338
Carissa 2441
Dawn 2342
Stone 2627
Tracy 2402
LC 1947
Ron 2624
Vicki 2530 Welcome!!
Wilma Jane 2320
Charity 2543
Liz 2248
Daisy 2500
Jen 2113
Kayle 2235
Garrett 2523
Curtis 2232
John 2426
Alan 2806
Austin 2830
Ron 2509
Katie 2250

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