Monday, July 20, 2015

battleMembers, sign up for the 2015 Battle at the Rock and recieve $25 off your registration cost! Ask a trainer how!!
10-9-8-7-6-5-4-3-2-1

Thrusters (75/55#)
Burpees
*Run 150m After Each Set

 

RX

Amanda 1609
Travis 1500
Best 1737
Peter 1705
Court 2130
JLord 1940
Belinda 1609
JasonF 1634
Kyle 1517
MattH 1636
Chandra 1805
Josh 2143
Tammi 2103
Cates 2410
JeffW 1741
Brooke 1921
Derek 2123
JonS 1834
Mitch 1728
Drew 2159
Ray 1850
Seth 1654
Ginger 1855
Nicholl 1809
Trina 1750
Sully 1845
McKown 1647
Eric G 1659
JTob 1549
Alissa 2139 welcome!!
Nick 1455 welcome!!
Mark P 1505
Kelly 2151
Lindsey 2056
Scotty P 1904
Colin 2133
Kapitan 1650
Gregg 1621
Hyrum 2226 welcome!!
Amy 2052 welcome!!
T Race 1702
Papa Smurf 1936
Kanon 2217
Dumas 1635
T Nasty 1447
B 1830
Toph 1723
Brett 1552
Carrie H 2119
Brad H 2339
GLord 1831
Jewels 1659
Aimee 2024
Bill F 1423
Campbell 1510
Scott 2320
Joe 1828
KK 1648
Scott E 2011
PDiddy 1831
Spencer 1311
Terra 1335
Carolann 2031
Jo 2032
Budge 2204
Barnett 1722
Mer 1632
DP 1551
Denise P 2329
Nicole B 1928
Erich 2101
Jeremy 1507
Ray S 2356
Jen P 1532

MOD

Justin 2255
April 2124
Rick 2116
Brad 2238
MichW 2040
Joni 2151
Kenzie 2000
Karen 1921
Kyle H 1858
Denise R 1936
Lindsey G 2155
Lesa 2417
Brad 2217
Brian 1620
Christine 2419
Melanie 1840
Mick 1833
Tracy 2136
Margaret 2254
Michelle 2236
Claudia 2021
Darren 2500
Jill 2416
Deanna 2336
Christa 2022
Alan 2349
Nataleigh 2245
Dan 2019
Jen R –

About the Author
One Comment
  1. Brenda Reply
    Wow good job to all on this one! It was total wod trickery and ended up being a all out running wod with a side of thrusters and burgees.

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