Monday, June 22, 2015

kb-snatch-e1385425078118

WOD
3 Rounds:
5 Muscle Ups
10 KB Snatch – R (35/25#)
10 KB Snatch – L (35/25#)
20 Sit Ups

 

 

 

RX
Big Ben 11:36
Heim 11:12
Vance 5:55
Gary 24:48
Cory 13:39
Kapitan 12:04 Adv
Joe 10:32
Bill F 8:47
Chris W 4:39
Corrigan 7:13 Bar MU
P Diddy 12:21
LR 9:40
Bennett 9:44
Ghost 4:14
Steve S 8:47
D Lay 5:31
DP 5:32

MOD
Mroz 6:19
Max 9:30
Ryan F 6:03
Matt H 6:26
Rick 9:23
Best 8:45
Josh 6:54
Tammi 8:56
Meegan 8:47
Amanda 6:19
John 11:38
Milt 7:0
Drew 8:12
Gretchen 8:40
Belinda 8:21
Nikki 8:22
Andrea 8:45
April 9:05
Brooke 7:54
David 9:29
Nicholl 7:29
Trina 8:22
Mer 8:20
Shelly 9:18
L Mello 10:29
Mandy 8:08
G Lord 9:13
Mark P 5:50
John S 7:24
Marion 5:09
McKown 5:10
Scotty P 5:48
Bill H 7:31
Alena 8:25
Brady 8:36
Jill 9:10
Eric 6:08
Colin 9:35
Kyle H 7:54
Dumas 7:02
Brad 8:16
Madison 8:40
Kenzie 8:36
Gregg 7:59 Adv
Lesa 8:46
Pete 9:52
Christine 9:34
Lindsey 8:42
Tasha 9:48
Bri 10:00
Liz 9:41
Erin 6:43
Michelle B 8:09
Brian 8:55
J Lay 7:46
Carrie H 8:28
Jen P 7:23
Michelle A 7:15
Melanie 8:01
Scott E 7:37
Toph 9:41
Agster 7:51
Darren 8:11
BB 10:52
Mick 7:00
Andy 7:15
Justin 8:10
Tracey 8:42
Steve E 9:20
Claudia 8:27
Gene 11:15
Erich 7:12
Barnett 6:11
Derrick 7:12
Denise P 8:10
Russ 9:56
W Jane 8:39
Dave 7:26
Ray 9:00
Christy 9:12
Angie 10:21
Michael 9:17
Christine 9:06
Alan 9:02
Deanna 8:21
Ryan H 8:00
Gooch 8:28

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