Monday, October 12th, 2015

rope climb
6 Rounds:
10 Front Squats (115/75#)
50 Double Unders
1 Rope Climb

 

 

 

RX

MattC 1540
Clay 1420
Brink 1140
MattH 1919
BK 755
Amanda 1146
Belinda 1325
JLord 1432
Chandra 1736
Jerm 840
Terra 926
Sully 1452
Ben 1600
Curt 1008
AliciaS 1411
McKown 1639
JFruh 1724 mu’s
Mroz 1343
Brett 1431
Kapitan 1453
BillH 1800
Fran 2035
Mich A 1436
Bennett 2149
Sp K 1600
DLay 1047
KK937
Max 1758
DP 1230

MOD

Jeff 2009
Rick 1534
Best 1619
Cates 1437
Court 1227
Amy 1503
LaTonya 1358
RyanH 1350
Jacob 1700
Chad 2005
Aarron 1614
Trina 1248
GLord 1552
KDawg 1735
ScottP 3rds
Carolann 1341
Jen 1320 *welcome
Jared 1724
Amy 1435
Pepper
Hollywood 1519
Brooke 1510
JonS 1350
Sarah 1345
Cassie 1520
Mandy 1834
Jim 1142
Kanon 1721
Richard 1902
KellyG 1322
Mineslonger 1537
Lesa 1546
Ray 1759
Carrie 1949
Liz F 1435
Woody 1850
Min 2152
Mick 1636
Scott E 1945
B Rad 1537
Dumas 1414
Brian 1432
Neo 1733
Budge 1849
Erich 1415
Sierra 1300
Savanah 1529
Jeff L 1527
Denise P 1414
Linda B 1655
Katie 1440
Charity 1337
Wilma Jane 1345
Kerry 1450
Marianne 1640
Nataleigh 1649
Alan 1645
Dawn 1255
Deanna 1246
Jen R 1504
Alex 1422
Brittany 1632

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text