Monday, October 16, 2017

 

 

 

A big CONGRATULATIONS to everyone who competed on Saturday at Festivus!  You all did amazing and represented CFCR well!  

 

 

 

 

 

 

 

 

 

 

 

WOD
4 Rounds:

400 Meter Run
12 Bodyweight Deadlift
20 Box Jumps Overs 24/20”

 

Gymnastics
3 Rounds:

10 Box HSPU
10 Toes to Ring

RX
Beth G 1615
Richard 1708
Amanda 1525
Jared 1324
Sully 1738
Jeff W 1646
Erin 1943
Belinda 1543
Nicholl 1730
Erin 1640
Joseph 1956
Jon 1637
Chris ?
Glord 2048
McKown 1333
Jenny 1621
Matt V 1442
Cory 1235
Bob 1557
Herder 2434
Bill H 1944
Kapitan 1733
Kevin 1824
Zach 1653
Christy 1542
Josh P 1825
Travis M 2012
Lexi 2107
Sp K 1429
KK 1747
Aimee 1522
D Lay 1350
Jen D 1626
Robin 2147
Megan 1846
Jen Lay 1738
Jen R 1916
Patrick 1406

MOD
Angie 1928
Aimee O 1925
Barb 2048
Shaq 2037
Michele W 2058
Tonya 1742
6’9″ 2102
Mississippi 1954
Carol 1848
JLord 2037
Carolann 1949
Amber 1739
Rebecca 1535
HMroz 2340
Kelly G 2018
John A 2119
Max L 1523
Jeff L 2201
Lesa 1751
B Diddy 1625
Kyle G 1556
Darren 1717
Mick 1709
Jill 2052 *Welcome
Marissa 1856 *Welcome
Kristi 2003
Deanna 2225
Alan 2124
Nataleigh 2010
Katie 1836 *welcome
Trina 1633
ShannO 2017
Mark 2110
Chris 1842
Carrie h 2060

About the Author
One Comment
  1. Kathy Reply
    Who’s going to tell their actual body weight?

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