Saturday, April 15, 2017

Don’t forget to join us for our Easter Brunch today at 10:00!! Just two classes today, 8 and 9 am.

 

WOD

20 Minute AMRAP in 4 Person Teams:

Station 1: 200 Meter Run
Station 2: Max Rep Wall Balls 20/14#
Station 3: Box Jumps 24/20”
Station 4: Rest

Max/Mroz/MEllos 537
Susie/Woo/Joe/Beth 579
Tonya/Erika/Jeff/Michele 491
Rachel/Kate/NAtalie/Amiee 532

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