Saturday, April 21st, 2018

Image result for wallball meme

“Partner Karen”
150 Wall Balls (alternate every 15 reps)

-rest 2 minutes, then-

Accumulate 120 Points
Pull Up: 1 Point
C2B Pull Up: 2 Points
Bar Muscle Up: 3 Points

Bill F/PDiddy 1009
Joe/Heim 1140
Beth/Susie 2015
Mroz/SpK 1226
Shaq/Courtney 1441
Aimee/Erin 1200
Ren/Patrick 1238
Herringtons 1314
Jen D/Garza 1305
Jon S/Walt 1251
Hamer/Vance 929
Hollingsheads 1233
Kristi/Nat 1555
Sneeds 842
Brannans 1535
Kapitan/Chase 1035
Kevin/John A 1248
McKowns 1159
Kirk/JTob 756

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