Saturday, April 22, 2017

Good luck to our CFCR athletes competing in the Festivus Games today, Jen, Kanon, Sarah and Max!!

If you would like to cheer them on in person, stop by

CrossFit Profectus
555 Alter St. #14
Broomfield, Colorado

Heat times are:

Wod 1: Max and Kanon — 10am
Jen and Sarah — 10:10am
Wod 2: Max and Kanon — 12:15 pm
Jen and Sarah — 12:30 pm
Wod 3: Max and Kanon — 3:00pm
Jen and Sarah — 3:15 pm

 

 

Partner WOD

For Time:

100 Wall Balls 20/14#
Rest 3 Minutes
2k Row
Rest 3 Minutes
400 Double Unders or Singles

*1 Person Working at a time.

Tonya/ Michelle 2215
Trent/ Gary 1945
Aimee/ Belinda 2247
Ryan/ Jon 1920
Max/ Brad 2118
Heim 2628
Beth/Alyssa 2304
Aimee/kk 2246
DAve/Wilma jane 2350
Pdiddy/Bill 2003
Kristi/Nataleigh 2246
Aubree/Tweedy 2413
Vance/Mckown 1748
CHad/ALlen 2125
NAtalie/Faith 2055
Andy MRoz Alt
Travis/Jeff 2138
Becky/Mark 2048
Don/Mary ann 2238
Glord/Bob 1946
Chelsea/Amanda 2257
Bob/Kevin 1842

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