Saturday, December 31, 2016

 

 

Coming up on Saturday, January 14th, we will be hosting a weightlifting meet in our box! This will be a qualifying meet for some great Masters lifters, so we highly encourage everyone to come out and watch! This is a great opportunity to see how a weightlifting meet goes and get a little exposure to the sport of weightlifting prior to the Cowboy Classic many of you have signed up for. The meet starts at 2pm and is open for all spectators. Hope to see you there!

 

 

 

 

 

PARTNER WOD
17 Minute AMRAP:

Buy In: 2,017 Meter Row

-Then AMRAP:

20 Wall Ball 20/14#

17 Power Snatch 95/65#

John 5
Tawnya/ Erica 3+10
Patrick/ Shannon 2+33
Team Special k 4+23
Team Katie 5
Team Melanie 2+33
Team Travis 5+23
Team Longo 4+18
Team Beth 2+34
Dp 2
Team Aubrey 3+22
Ray 6
Team Dawn 3+6
Team KK 4+32
Team Lords 4+1
Team Michelle 4+10
Team Holbrook 3+26
Team Danny 3+25
Team Brian 4+23
Team Curt 7+3
Team Alan 3+4

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