Saturday, February 4, 2017

Partner WOD
For Time:

4 Rounds:

400 Meter Run w/ Med Ball 20/14#

30 Wall Balls 20/14#

30 Dumbbell Burpees (AHAP)

*Run Together

*1 PWAT on other movements

Aaron/Jenny 2740
Susie/Erin 2631
Jason/Trent 2235
JEff/Michelle 2420
Brian/Ren 2210
Ryan/ Belinda 2337
Max R./ Mroz 2639 Row
beth/ Melanie 2712
Beth/ Curt 2312
Lord’s 2735
Toph/ Corrigan 2630
Don/ Maryanne 2720
Nicholl/ Meghan 2404
Tweedy/ Aubree 2659
Sneed/ Special k 2218
Mer/ Aimee 2548
Sabrina 2506
Spencer/ Terra 2131

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