Saturday, January 14, 2017

 

 

 

 

Unfortunately the masters weightlifting meet that was to be held at CFCR this afternoon has been cancelled.  Some of the lifters that were going to compete are unable to make it in for the meet.

 

 

 

Partner WOD

22 Minute AMRAP:

10 Box Jumps 30/24#
20 C2B Pull Ups
30 Deadlift 185/125#
40 Burpees Over Bar
50 DB Push Press (AHAP)

Woo-Jon-Walter 25/35 2+110
Belinda (1/2) 25 3+62
Josh C. (solo) 35 1+62
Callens 20 2+39
Jenny-Gretchen 25/20 2+83
Beth-Melanie 20 2+46
Anna Lee-Kevin 20 2+72
Don-Marianne 12 2+61
Nataleigh- Deanna 20 2+105
Longo-Travis 50 2+86
Bryan-Aubree 30/20 3+8
DP-Alan 40 2+90
SM 50 2+3
Mello’s ??
Vance-Mroz 30 3+53
Mckown’s 35/25 3+27
Terra-Kanon-Nicholl 30 4+40
Aimee-Mer 25 3+13
Trowbridge’s 35/25 3+67
Michelle-Jeff 25/20 2+75
Denise-Elise 20 2+33
Beth-Alissa 20 2+73
Tweedy-Mandy 20 2+61
Amiee- Dawn 15 2+134
Andy-Smitty 30 3+76
Kelli-Christy 15 2+48
Lords 35/25 2+129
Ray-Jen 25/20 2+130
Max (1/2)  30 2+52
Sp K/ LC 30/20 3+2
Curt-Kevin 35/30 3
Olbenburg 20 3+42
Katrina-Kate 20 2+124

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