Saturday, July 16th, 2016

ManitouSAVE THE DATE AUGUST 14TH FOR OUR ANNUAL TRIP TO THE MANITOU INCLINE!
Partner WOD
400m Run (Together)

100 Deadlifts 135/95#

50 T2B

100 Overhead Alt. Lunges 45/25#

50 Calorie Row

100 Slam Balls 40/20#

400m Run (Together)

 

Results:
Edward Gary 24:45
Ren Jarrett 21:39
JLord Court 21:25
Gary Jason 19:46
Aimee Susie 25:49
Belinda 1432
KDawg Alissa 2203
Travis Longo 1804
Tweedy Aubrey 2134
McKown Corrigan 2232
Lucky Charms Speical K
Spencer Putz 1753
Bill Aimee
Deanna Alan 2600
Jen R Kristi 2336
Brad Carrie Elle
Jeff Lesa 2824
Bre Smitty 1826
Terra

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