Saturday, July 23rd, 2016

battle-save-the-date-2016DON’T WAIT!!  Get signed up today!  SAVE $25 register NOW!

ASK a COACH what the CFCR Discount code is, HURRY, spots are filling up fast!

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Partner WOD

25 Minute AMRAP:

200 Meter Farmer’s Carry 53/35#

30 Power Clean 95/65#

40 Burpees
*1 Person Working at a time

Results:
ERIN JOE 5+0
REN 4+30
AMY KELLEE 4+70
CORRIGAN TOPH 4+FC
ALICIA BROOKE 4+52
KRISTI DEANNA 3+21
JEFF MICHELLE 3+68
MEL BETH 4+50
NICHOLL MANDY 3+FC
KANON KAREN 3+30
CALVIN 4+36
CARRIE ELLIE 3+12
LC SPK 4+0
DAWN JENNIFER 3+5
DON MARIANE 3+25
BRAD CLAY 4+6
CATES’3+52
MATT JEFF 3+24
KRISTEN WENDY 4+FC
LESA JEFF 3+7
MCKOWN KAPITAN 5+FC
CLYDESDALES 3+45

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