Saturday, July 29, 2017


“Partner WOD”

75 Kettlebell Swings (55/35)
400m Run
75 Front Squat (75/55)
400m Run
75 Hang Power Snatch (75/55)
400m Run
75 Burpees
400m Run

Janet/ Liana 2813
Beth/ Kevin 2945
Erika/ Tonya 2951
Sneed’s ADV. 2225
March/ Katie 3117
Max – Solo – 2142
Lords 2725
Chandler – Solo ?
Jen O./ Faith 2930
Rachel – Solo 2237
McKown/ Heim 2100
Patrick/ Shannon 2753
Sarah/ Colt 2133
Brad/Kapitan 2405
Carrie/Ellie 2644
Travis Tessy 2343

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