Saturday, July 2nd, 2016

4th-of-july-f164th of July SCHEDULE:

Gym Hours 7:00am-3:00pm

CFCR Classes:

7:30am
9:00am
10:30am
Babysitting 8:30-12:00

Partner WOD

“Partner Helen”
3 Rounds
400 Meter Run (Together)
42 KB Swings
24 Pull Ups
* Run together, reps are performed 1 person working at a time.

Mark.Joe 1225
Brooke.erin 1439
Bill 1641
Jarrett.Garrett 1416
Ben.KDawg 1347
Megan.Nicole 1415
Grace.Hollywood 1552
Michael.Christine 1555
BK 1739 Adv
Longo 1515 Adv
Don.Marianne.Jen 1807
Jewels.Alyssa 1700
Kelly.Sean 1741
Elle.Brad 1610
Jeff.Lesa 1503

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