Saturday, June 24, 2017

 

Partner WOD

20 Minute AMRAP:

In Teams of 4:

Partner 1: 200 Meter Run

Partner 2: Max DB C&J AHAP

Partner 3: Max Burpee to Plate 25#

Partner 4: Rest

*Score= Total Reps of DB C&J & Burpee to Plate
*1 Head of Each DB must touch the ground for cleans

 

 

 

Beth/ Erin/ Kathy/ Alissa 60#/ 420
Tammy/ Holly/ Josh/ Darren 50#/ 408
Jen R./ Dave/ WJane/ Shannon 60#/ 333
Jenny/ Ray/ Meg/ Budge 90#/ 448
Heim/ Joe/ Patrick/ Toph 100#/ 434
Natalie/ Katrina/ Susie/ Michelle 20#/ 375
Michael/ Christine/ Terra 65#/ 423

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