Saturday, June 25th, 2016

kids fitness2SESSION#2 STarts the Week of 7/11/16

Kid’s Fitness Program!
4 week Program

5-7 Starts Friday 7/15 $75 1X/week
8-10 Starts Monday 7/11 $100 2x’s/week
11-13 Starts Monday 7/11 $100 2x’s/week

Sign up at the front desk today!  Spots are limited!

Partner WOD

8 Rounds
20 Wall Balls
10 Unbroken Power Snatch
200 Meter Run (Run Together)
*Partner A does Wall Balls while Partner B performs Power Snatch then both partners rung together. Round 2 partner A performs Power Snatch while Partner B Does Wall balls.

Amiee-Ben 2331
Garrett-Adam 2353
Ren-Bob 2452
Jen-Courtney 2511
Michael- Christine 2459
Brad-Ellie 2615
Toph-Travis 2147
Longo 2753
Alyssa-Aubrey 2225
Megan-Dave 2633
Jarrett-Garrett 2506
KDawg-Erin 2312
McKown-BK 2059
Don-Maryann 2502
Brian-JenR 2139

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text