Saturday, March 24th, 2018

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Partner WOD
120 Deadlifts (155/105#)
100 Box Jumps (24/20″)
80 KB Swings (53/35#)
60 Goblet Lunge (53/35#)
40 Burpee/Ground to OH (35/25#)

*Start the workout with a 200m run together. Run 200m together every 3:00 until all movements are complete
*Teams must finish one movement before moving on to the next

 

LC/Sp K 2552
Kirk/Heim 2318
Bill f/Aimee 2326
Erika/Trina 2944
Courtney/Dad 2700
Shaq 2949
Shane/Nick/Adam 2959
GLord/JLord 3221
PDiddy/Sneed 2050
Ren/Travis 2643
Katrina/Kristi 3020
Chase/Tara 3240
KDawg/Nicholl 2535
Brad/Carrie/Ellie 3000
Beth/Aubrey/Mandy 2643
Travis/Paul 2650

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