Saturday, March 4, 2017

 

 

 

 

 

Partner WOD:

70 Power Snatch 75/55#
800 Meter Run
70 Front Squat 75/55#
800 Meter Run
70 Push Press 75/55#
800 Meter Run

*Alternate Runs with Partner every 200 Meters.

Jon/ LMellow 2139
Dawn/ Amee 2400
Tonya/ Erica 2428
Denise/Rachel2154
Longo /Heim 1818
Sabrina /Ashleigh 2418
Aubree/beth/tweedy 2059
Brian/Kevin 2131
Toph/Ren 1824
Mroz SPK 1814
Travis/Jeff 2003
Kdawg/Nicholl 2000
KEvin/BRian 2131
Yore’s 2047
bob/Corigan 2058
Kristi/Charity 2439
Nataleigh/Deanna 2425
Jenny/Meg N 2010
Glord/Allen 2230
Carrie/Brad H 2310
Bre/Josh 1815

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text