Saturday, May 14th, 2016

crossfit720GOOD LUCK to Coach Lisa & Crossfit 720!!!

Partner WOD

In teams of 3, complete 5 rounds each, for max reps of:

100 Meter Farmer’s Carry 53/35# KB

Wall Balls 20/14#

Box Jumps 24/20″

ADV= 70/53# KB

*Only one partner may occupy each station; partners rotate as a group as soon as their teammate complete the 100 meter farmer’s carry.

*Score= Time Completed & Total reps of Box Jumps+Wall Balls

25 Minute Time Cap

Rx.
Kanon/Dawn/Weston 515/2059
Bill/Aimee/Brain 656/2123
Terra/Michael/Christine 458/1844
Curt/Corrigan/Toph 494/1708
Amy/KDawg/  490/1715
Katie/Hannah/Ray 500/1715
Aubrey/Alyssa/Belinda 677/2026

Mod.
Erin/Susie/Katrina 511/1906

Adv.
Forde/Heim/Jason 556/1845
Mroz/Max/SM 416/1746
Longo/Travis 414/1930

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