Saturday, May 16, 2015

tire flip
Partner WOD
5 Stations – 5 Minutes per station – 30 sec “on” 30 sec “off” per partner
Tires – Flip, Jump in, Jump Over
Pull Ups
Burpees
Box Jumps (24/20”)
35’ Wheel Barrow

Score = Total Reps of all 5 stations combined.

 

clay tim 404
heim kyle 505
brian gary 481
john travis 367
michelle jeff 382
lords 307
kirk josh p 473
chandra jerm 457
pat curt 502
vance joe 580
grace belinda 402
erin melanie 412
kelsey fred 416
mike jd 384
pete campbell 553
feldhakes 483
dp pdiddy
ray 265
marion bryson 352
kapitan mark 417
nate wes 297
tony christa 384

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