Saturday, May 19th, 2018

Related image

For Time:

4-Person Teams:
Buy In: 100 Calorie Bike + 100 Wall Balls (20/14#)
-then-
200 Stick Jumps (20”)
150 Jumping Lunges
100 Toe to Bar
-then-
Cash Out: 100 Calorie Bike + 100 Wall Balls (20/14#)

*Only 2 people can be working at a time through the entire workout*

Heim/Alena/Erock/Joe M 1304
Kevin/Shaq/Sneed/Budge 1517
Patrick/Carrie/Ellie/Ren 1645
McKown/Smitty/Terra/Mandy 1510
Allen/Natalie/Tweedy/Kristi 1900
PDiddy/Derrick/Marion/John A 1545
Beth/Aubree/Travis/KK/Chase 1504

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text

This site uses Akismet to reduce spam. Learn how your comment data is processed.