Saturday, May 9, 2015

partner wod

Partner WOD
1 Mile Run or 2K Row
-then-
100 Ground to OH (45/25#)
80 Partner Wall Balls (20/14#)
60 Med Ball Cleans (20/14#)
40 Pull Ups
20 Burpees

Results:

Mer Kyle 17:30
Belinda Brooke 19:52
Gary Ray 18:36
Erin Griff 20:19
G J Lord 20:06
Josh Heim 18:29
Nate Tim 18:08
Curtis Trent 21:43
Aubrey Joc 22:50
Vance SpecialK 18:50
Jeremy Steve 16:41
Michael JD 21:33
Marion Ben 18:38
WilmaJane LC 21:11
Linda 19:40
Curt Pat 17:40
KK KT 16:54
Mroz Tommy 18:12
Russ Charity 22:49
Terra Alicia 19:19
Sherry Hollywood 21:50
Audrey 17:30

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