Saturday, November 26, 2016

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PARTNER WOD
20 Minute AMRAP:
Four Person Team:
Athlete 1: 200m Row (Pacer)
Athlete 2: Box Jumps/ Step Down
Athlete 3: KB Swings 53/35#
Athlete 4: Rest

Score is total Box Jumps & KB Swings in 20 Min; rotate players every 200m.

Team Mello 671
Team Janet (2) 373
Team Fruh 701
Team Ren 664
Team DP 760
Team Special K (2) 416
Team Longo 849
Team Kate 701
Team McDD 621
Team Mark 815
Team Corrigan 655
Team Nicholl 615
Team Garret 728
Team Holbrook 665
Team long 622
Team Mroz 759

 
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