Saturday, October 17th, 2015

cf-team-series-150x150
Partner WOD
“CrossFit Team Series WOD #8”
100 Shoulder to Overhead (95/65#) while partner Hangs From Pull Up Bar
100 Med Ball Sit Ups (20/14#) while partner holds Barbell Overhead
*Each athlete must complete ½ of the Reps per Movement*

Doug-Bob-Heim 10:29
Michael-Christine 15:21
Courtney-Amy 8:57
Melanie-Brooke 10:30
Kyle-Mer 9:47
Kevin-Sp K 7:35
Alan-Nataleigh 12:59
Michelle-Jeff 11:37
Mroz-Vance 8:57
Aubrey-Joc 12:07
Ben-Longo 6:45
Erin-Jen P 9:16
Alicia-Linda 8:48
Lord’s 10:11
Corrigan-Toph 8:28
Best-Pete 11:00
Alissa-Meegan 9:01
DP-Joe 7:27
Cates-Herder-Kyle 10:05
Holbrook’s 9:09
Mary Anne-Don
Ray-Curtis 13:00
Max-Kenzie 12:47
Mark-Curt 7:11

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