Saturday, September 30, 2017

“Partner WOD”

For Time:

3 Rounds:

30 DB Snatch
30 Box Jump Overs (must clear box) 24/20”
200 Meter Run (together)

-then-

2k Row Alternating every 250 Meters

Nicholl/Belinda 1936
Kate/Katrina 2156
Kristi/Nat 2250
Mckown/Trav 1704
Allan/Chris/Kevin 1952
Patrick/Ellen 1854
Shannon/Jen R 2102
KK/Kanon 2034
Colt/Sarah 1825
MArion 2248
Tweedy/Aubree 1903
Spk/Lc 1851
Joe/Erin 1820
Jeff/Michelle 1908
Tonya/Erika 2008
Jon/Jenny 1909
Trina/Megan 1837
Kathy 1851

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