Saturday, September 3rd, 2016

athlete trainingYouth Athletic Training!

Youth Training! All levels welcome! Try it for FREE!
Starts next TUESDAY 9/6 (after Labor Day) with Coach Justin Story,
Former Collegiate and Professional Athlete!
3:30pm for 13-18yr
4:30pm for 8-12yr
Tuesday/Thursdays starting 9/6/16

SEE COACH JUSTIN FOR DETAILS!

Partner WOD

18 Minute AMRAP
20 Power Snatch 75/55#
20 Toes-To-Bar
20 Wall Balls 20/14#
_____________________________
John/Brooke – 5+39
VAnce Mroz – 6+8
Michael/Christine 4+2
Darren alt 2+40
BillF & Kyle 7+3
Charity /Bragg 4+57
Katrina/Katie 6+6
Beth/Melanie 5+40
Longo/SM alt 11
Suzie/Michele 4+31
Kevin/Matt 6
McKown/Toph 6+15
Ren/Brian 6+2
Michelle/Jeff 5+45
Marion/Ben 6+7
KK/Beth/Alissa 5+25
Fran/Brad 6+16
Ray 5
Nick/Joe 6+14
Lesa/Jeff 4+39
Carrie/Ellie 5+45

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