Sunday, January 17th, 2016

imageHERO WOD

U.S. Army First Lieutenant Omar Vazquez, 25, of Hamilton, NJ, assigned to the 2d Squadron, 3rd Armored Cavalry Regiment, based in Fort Hood, TX, died of wounds suffered April 22, 2011, when insurgents in Numaniyah, Iraq, attacked his unit with an improvised explosive device.

He is survived by his parents Maria and Pablo, sister Marisel, and brothers Pablo and Javier.

OMAR

10 Thrusters 95/65

15 Bar facing burpees

20 Thrusters 95/65

25 Bar facing burpees

30 Thrusters 95/65

35 Bar facing burpees

Max 1915
Aimee 1710
Jen 1812
Heim 1337
Brian 1335
Ray 1628

 

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