Sunday November 16th, 2014

<p> </p> <p> <img src=”/Websites/crossfitcastlerock/images/jj.jpg” style=””><strong></strong></p> <p><strong><br> </strong></p> <p>U.S. Marine Lance Corporal Justin James “JJ” Wilson, 24, of Palm City, FL, assigned to 3rd Battalion, 10th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, NC, was killed on March 22, 2010, while supporting combat operations in Helmand province, Afghanistan.</p> <p>He is survived by his wife Hannah McVeigh, parents Lance and Frances, brother Christopher, and sister Jamie-Ella.</p> <p>”JJ”</p> <ul> <li>1-2-3-4-5-6-7-8-9-10<br> Squat Clean</li> <li>185/ 165lb</li> <li>10-9-8-7-6-5-4-3-2-1<br> Handstand Pushups</li> <li>FOR TIME<br> <br> <em><strong>MOD</strong></em><br> JOE  19:00<br> AIMEE 30:25<br> JEFF 25:00<br> CURT 29:43<br> TIM 25:20<br> BILL F 33:49</li> <li>ALT<br> DP<br> <br> </li> </ul>

Leave a Reply



Please enter the CAPTCHA text