Sunday, November 30th 2014

<p><img style=”” src=”/Websites/crossfitcastlerock/images/Hero_AdamHamilton_400.jpg”>  </p> <p>U.S. Army Specialist Adam Hamilton, 22, of Kent, Ohio, assigned to the 4th Squadron, 4th Cavalry Regiment, 1st Brigade Combat Team, 1st Infantry Division, based in Fort Riley, Kansas, died on May 28, 2011 in Haji Ruf, Afghanistan, of wounds suffered when enemy forces attacked his unit with an improvised explosive device. He is survived by his father Scott Hamilton, step-mother Connie Hamilton, mother Nancy Krestan, brothers Brandon Hamilton and Nick Krestan, and sisters Shawney and Taya Hamilton.</p> <br> <p>”Hamilton”</p> <p>3 Rounds:</p> <p>Row 1000 meters<br> 50 push ups<br> Run 1000 meters<br> 50 pull-ups</p> <p>Max<br> Clayton<br> Eric<br> Pete<br> Andy<br> Jewels<br> TOPH 52;21<br> BIG BEN 47:38<br> CAMPBELL 44:07<br> TERRA 51:44<br> BILL 45:00<br> JEREMY 42:41<br> CAROLINA 53:09</p> <p> </p>

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