Thursday, June 25, 2015

battle2015 Battle at the Rock Registration is Live!!

Strength
EMOM x 12
Odd: 5 Power Snatch – Touch and Go
Even: Max Jump Rope in 30 seconds (DU or SU)

CONDITIONING
7 Minute AMRAP:
7 Deadlift (155/105#)
7 Chest to Bar Pull Ups

RX
Mroz 3+10
Clay 6+7
Jeremy 5+2 Bar MU
Max 1+4
Travis 6+11
Heim 7+8
Amanda 4+7
Forde 5
Vance 5+10 205#
Matt H 5+9
Josh C 4+5
Terra 6+8
Jeff W 6+6
Gary 7
Kirk 10+7
B 6+8
GLord 5+7
Joe H 5+10
Marion 5+1
McKown 6+7
Wills 8+9
Cory 9+5
Steph F 6+1
Ryan F 5+3
Eric G 6
LMello 5
Gregg 4+11
T Nasty 10+1
Brett 6+11
Toph 4+3
Corrigan 5+11
DP 7
Barnett 6+9
Jewels 8+3
Mat B. 4
Bennet 8+5
Carol Ann 4+12

MOD
JLord 6
Rick 7+7
Meeg 4+9
Andrea 6
Tammi 6+7
Courtney 5+3
Liana 6+7
Gretchen 6+3
Tom 4+9
Drew 8+1
Derek 6+7
Nikki 6+4
Brooke 6+9
Cassidy 5
Michele 6
JD 6+3
Nicholl 7+4
Linda H 5+10
Trina 7+5
Mandy 5+7
Jen P 6+7
Mich A 5+7
Scotty P 5+10
Kyle H 5+5
Elliott 5+3
Ky 5+9
Carrie 5
Kenzie 4+12
Uriah 5+11
Leah 6
Christine 6+7
Kanon 6
Darren 7+7
Jo 5+8
Erin 4+2
Scott E 6+7
Erich 5
Marie 6+7
Michelle B 5
Melanie 6
Wendy 4+7
Meredith 5+7
Brian 5+3
Scott 6+7
Denise 6
GMAN 5
Dana 5+7
Andy 5+8
Gene 4+9
Mick 7+1
Seth 7+1
Brynn 5
Joshua 3+9
Wilma Jane 6
Deanna 6
Ron 7+7
Dave 5
Eric 5 Welcome!
TJ 6+7
Kristie 7+2

About the Author
One Comment
  1. Brenda Reply
    Wow KTrow and TNasty!!! Do you guys even lift

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