Thursday, March 19th 2015

winners are

Ever week of the Crossfit Open, the TOP 2 Men & Women in the RX & Scaled division have the opportunity to WIN $20 towards their next month’s dues!!  Another FUN part of competing in the OPEN!  CFCR Trainers are removed from the standings & the same person cannot win twice.  As we await the announcement of 15.4, we have finalized the winner of 15.2

DRUM ROLE……..

The WINNERS of The 2015 Crossfit Open 15.2

LADIES RX 15.2
1st – Chelsea Mock – 116
2nd – Alena Kuzinski – 86 – Winner $20 Credit
3rd – Barbara Graves – 85
4th – Brenda – 84
5th – Marion Yore – 81
6th – Fran Colombi – 67
7th – Jodi Killilea – 60
8th – Linda Hodges – 33 – Winner $20 Credit
9th – Nicole Blecha – 33 – Winner $20 Credit

LADIES Sclaled 15.2
1st – Aimee Feldahake – 169 – Winner $20 Credit
2nd – Chandra Pittman – 166 – Winner $20 Credit

MEN RX 15.2
1st – Spencer – 321
2nd – Kirk – 189
2nd – Taylor – 189
4th – David – 177
5th – Cory – 142 – Winner $20 Credit
6th – Curt – 136 – Winner $20 Credit

MEN SCALED 15.2
1st – Max Haller – 136
2nd – Joe Conti – 131 – Winner $20 Credit
3rd – Jeff W – 120

 


Skill Session

15 minute Skill Work:

Skill Options
HSPU
Rebounding box jumps
Pistols
Rope climbs
Double Unders

WOD

10 Rounds:
200 Meter Run
10 Slam Balls 40/20#

*= 250 meter Row

RX

Terra 14:17
Mroz 15:32*
Rick 19:35*
Doug 17:30*
Clay 15:20*
Matt H 18:29
Chandra 17:35*
Meegan 16:53*
Travis 15:10
Amanda 16:08*
Curt 14:50*
Nikki 17:16
Chris N 18:22*
Jen P 14:39
Alicia S 16:59
Carolann 17:07*
Karen 18:16
Kelly 20:37*
Michelle 18:40
Ray 18:05
Trina 15:30
Sarah 20:24
H Mroz 19:11*
Kyle H   21:20
Kannon 21:06*
Marcie 21:06*
A Blake 22:37*
Kelly G 22:12*
Ryan 17:12
Steph 19:12
Carolina 20:00 *Welcome Back*
Bill H 17:12
Leja 26:18*
Amanda 26:32
Gregg 18:33
Lyndy* 22:22
Jodi 19:13
Nikki 1757
Brian 1418
Nate 1523
Spidey 1607
Scott E 1527
KK 1446
Wills 1451
Mark 1450
Meredith 1545
Jocelyn 1323
PDiddy 1601
Scott 1649
Manuel 1647
Chrissy 1547
BK 1320
Pete 1530
Travis E 1623
Sam 1750
Kara 2218
Stacey 1744
Anthony 1855
Stephens 2246
Deanna 2143
Ron D 1457
Alan2353

MOD

Steve C ?*
Jeff 20:09 *
Allen 14:45
BB 13:15
Trent 15:14
Scotty 18:47*
Linday 21:13*
Brynn 22:54
Eric 1540
Michael 1623
Christine 2010
Mat 2145
Tom 1838
Leslie 1925
Russ 2144
Natalie 2302
Chad 1828

About the Author
One Comment
  1. Aimee Feldhake
    Wohoo! Thanks Crossfit Castle Rock!!