Thursday, November 26th, 2015

peanuts_thanksgiving
4 Person Teams:

200 Calorie Row
200 Burpees
200 Slam Balls (40/20#)
200 Shoulder to OH (95/65#)
200 Front Squats (95/65#)1 Person on the Rower, 2 Working on Movements

When to rower is finished, 2 people working, 2 resting until movements are complete
Team Name
Holbrooks’ 3214
Maronick 2145
Vance 2725
Best 2908
Kyle 2109
K Dawg 2929
Belinda 2630
Brenda 1902
Rubino 2717
Sully 2920
Lordhake 2647
Curt 2425
Long 2442
Kanon 2710
Losant 1956
Arens 2823
Perry 2817

 

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