Thursday, November 5th, 2015

CrossFit Central East Regional 2012
Strength
15 Minutes to Find 1RM Hang Snatch

Conditioning
As Many Reps as Possible in 7 Minutes (Or Complete):
15 Ground to Overhead (115/75#)
15 Push Ups
12 Ground to Overhead
12 Push Ups
9 Ground to Overhead
9 Push Ups
6 Ground to Overhead
6 Push Ups
3 Ground to Overhead
3 Push Ups

*Score = Total Reps or Time Taken to Complete
*2 Scores for the Day*

RX
Amanda 105/707
Fruh 165/624
Doug 145/704
Kyle G 155/713
Brink 135/?
Big Ben 155/542
Matt H 125/713
Pete 170/556
Matt C 165/657
Meeg 105/716
Chandra 90/715
Longo 225/448
Cates 175/632
Best 135/706
Hyrum 125/706
Jared 165/530
Budge 135/720
Nikki B 75/713
SM 185/438
G Lord 125/718
Carolann 100/ 706
Nicholl 80/ 730
Curt 165/536
McKown 115/ 638
Jen 85/717
Aimee 100/ 732
Cory 160/452
Hollywood 80/757
Chase 195/636
Josh P 195/ 625
Kapitan 160/624
Gregg 135/ 5 57
Brett 160/ 614
Joe 190/ 5 27
Toph 175/650
Joe 135/709
Frank 145/712
Dumas ?/605
PDiddy 185/544
Carrie 90/712
Austin 145/729
Mat 155/722
Justin 195/439 Welcome!
Jewels 115/411
Alicia 85/736
Marion 125/511
Matt 165/706

MOD
Travis 150/715
Bob 115/706
Court 95/652
Ren 125/?
AForde 35/551
Amy 90/718
Melissa 75/651
Emily 45/714
Janet -/712
Scotty P 145/ 642
Karen 85/ 702
Trina 80/ 710
H Mroz 75/ 701
Michael 115/ 706
Christine 85/ 640
Alissa 75/619
Ray 95/ 642
Bri 55/628
Brad 125/ 713
Steph F 80/706
Adam 145/700
Mike 145/ 633
Travis 115/ 605
Fran 110/715
Christine 70/653
Adam 115/716
KDawg 75/712
Brad 95/638
Sam 115/718
Mason ?/?
Tracy 65/712
Jason 135/706
TJ 105/714
Chad 115/709
Eric 105/718
GForce 95/710
Frank 115/718
NicholeB 85/717
Jeff 105/628
JenR 95/653
Katie 65/647
Don 65/727
Marianne 35/703
DeEtte 85/553
Kanon 95/712
Walter 100/543
Kristi 55/657

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