Tuesday, November 10th, 2015

rower
“Jackie”

1000m Row
50 Thrusters (45/35#)
30 Pull Ups

*12 Minute Time Cap*

Strength
Establish 3 Rep Max Thruster from the Ground

*2 Scores for the Day (Time/Weight)

rx
Travis 627/165
Max 1159/185
Doug 915/155
Best 840/175
Frederrick 1005/185
Chandra 939/95
Fruh 753/165
Brink 752/-
Amanda 831/125
JLord 1046/95
Big Ben 835/185
Matt H 846/145
Matt C 1012/175
Belinda 914/105
Cates 819/185
Tammi 1200/75
Josh C 852/115
Jared 809/155
Jeff W 941/155
Terra 744/115
Vance 637/155
Nikki B 1013/100
Alissa 950/100
Aimee 935/100
Linda H 1109/110
Mike G 1054/145
Trina 1140/105
GLord 1020/125
Sully 950/125
Marion 720/135
Curt 632/185
McKown 737/175
Amy 930/125
Mere 836/-
Ray 953/-
P.Smurf 746/205
Gregg 800/155
Dave 742/175 *welcome
Denise M 1147/80
Carolann 1008/105
Fran 925/115
Corggin 1020
Darren 942
Cory 609
AliciaH 1025/105
Bennett 1015
ChrisW 835/195
PDiddy 717/185
Joe 732/115
Erin 837/105
Dumas 749/125
Frank 814/135
Justin 636/195
DP 645/155
TNasty 624
DeEtte 1109/95
BillF 712/195
Chelsea 819/115
Curtis 1037/125

mod
Kyle G 723/-
Court 1016/105
Ryan H 1025/165
Shaq 851/-
Michele 1128/85
Heidi 1037/90
Janet 954/-
Cassie 1100/95
Liana 1111/85
Barks 1200/100
KK 909/-
Mel 1219/55
Joc 1035/95
Lucy 1135/-
Grace 1045/75
Brooke 1013/95
Kief 1141/
Sierra 1126/65
Lesa 1151/
Christine 1129/85
Leah 1137/95
Travis M 1045/136
Sneed 758
Scott 1020/155
Bre 918/75
KDawg 928/105
Ren 710/135
Denise 939/65
Austin 1133/135
Kerry 1039/30
LCharms 828/105
Carol 1015/35
TJ 1110/105
Shala 1203/85
Jonathan 1039 Welcome
Rich 1210/105
Austin 933 Welcome
Garrett 1041/130
JenR 953/90
Christi 1026

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