Tuesday October 14th, 2014

<p><strong><iframe class=”embedly-embed” src=”//cdn.embedly.com/widgets/media.html?src=http%3A%2F%2Fwww.youtube.com%2Fembed%2FVfC90X2x_eI%3Fwmode%3Dtransparent%26feature%3Doembed&wmode=transparent&url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DVfC90X2x_eI&image=http%3A%2F%2Fi.ytimg.com%2Fvi%2FVfC90X2x_eI%2Fhqdefault.jpg&type=text%2Fhtml&schema=youtube” width=”640″ height=”480″ scrolling=”no” frameborder=”0″ allowfullscreen=””></iframe> </strong></p> <p><strong>WOD</strong></p> <p>”Grace”</p> <p>30 Clean and Jerks 135/95#</p> <p><strong>STRENGTH</strong></p> <p>Deadlift</p> <p>1-1-1-1-1</p> <p><strong>RX</strong><br> Steve 2:50<br> Pete 4:43<br> Rob 3:20<br> Ben 2:34<br> Meegan 5:13<br> Pat 3:24<br> Justin 4:07<br> Belinda 5:21<br> Alan 3:02<br> Tim 5:49<br> Toph 3:04<br> Alicia 6:24<br> Kenzie 5:58<br> RyanS 3:42<br> Marie 7:08<br> Hollywood 5:57<br> John 2:13 Thanks for Visiting!<br> Kaptan 3:22<br> Haddad 3:37<br> Marion 3:31<br> JoshP 2:47<br> Blake 236<br> Scott 353<br> Spidey 304<br> JLay 327<br> Rob B 247<br> Danny 232<br> Carrie 445<br> Amanda 355<br> Clay 159<br> Terra 405<br> Alicia H 456<br> Lee 428<br> Carolann 421<br> Min 338<br> DLay 243<br> DP 240<br> Jason 349<br> Erich 448<br> Andrew L 308<br> Matt 454<br> <br> <br> <strong>MOD</strong><br> Kat 4:23<br> Sandy 4:03<br> Andrea 3:41<br> Rick 4:38<br> MattH 4:00<br> Chandra 3:26<br> John 4:00<br> Tony 2:58<br> MIchelle 4:59<br> Brooke<br> Nikki 3:18<br> Tim 4:50<br> Gary 2:40<br> Sara 2:59<br> Danette 4:22<br> HMroz 4:09<br> Ray 3:06<br> Crusher 3:23<br> Stan 2:38 Thanks for visiting!<br> Grace 3:57<br> Ashlee 4:18<br> John 4:00<br> Alena 2:58<br> Maison 5:17<br> Carrie 4:20<br> Leah 5:10<br> Lesa 4:68<br> Karli 244<br> Dumas 252<br> Brynn 238<br> Scott H 259<br> Carolina 338 <br> Tracy 306<br> Michelle B 332<br> Joe 326<br> Meredith 404<br> Melissa 358<br> Melanie 552<br> Tom 406<br> Aaron 502<br> Gooch 307<br> Ryan 322<br> <br> <strong>Alt</strong><br> Mroz<br> Clay</p>

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