Wednesday, April 6th, 2016

WOD

For time:
50 Power Snatch 75/55#
50 Wall Balls 20/14#
50 Box Jump Overs 24/20”

CORE DOWN

3 Sets of:

20 Partner Med Ball Sit Ups Over Box
20 Partner Russ. Twist Med Ball Toss

RX

Max 1259
Travis 744
Smitty 929
Best 1117
Kyle G 1047
Clay 815
Amanda 841
Brink 1052
Sully 1246
Eric 1100
Terra 800
Jeff W 1246
Belinda 1012
Matt S 1350
Cory 841
Marion 850
Bill 1302
Frank 1135
Max 930
Kapitan 1052
Jon 1140
Caroline 1355
Nate 1148
Steve 1412
Fran 1311
Travis ?
Brendon ?
JTob 649
Pdiddy 1017
KTasty 831
KK 912
Kyle 820
Carrie 1500
KDawg 1130
Erin 1117
DLay 910
Bill F 634
Aimee 1354
Alex 1635
Cali 1356
Joe 1052
DP 922
Nicole 1414

MOD

Tammi 1525
Chad ?
Michelle 1346
Joseph 1828
Keith 1240
Jacob 1259
Roy 1525
Grace 1215
lexie 1300
ray 1245
Hollywood 1359
Jenn C. 1232
Bre 1105
Lauren ?
Ryan 1232
Josh 1350
Zach 1505
McKenna 1409
Charity 1504
Denise 1504
Jeff 1311
Hodge Welcome!
Wilma Jane 1449
Dave 1240
Jen 1230
Natalie 1237
Chad 838
Don 1445
Marianne 1248
Chloe 1243
Walter 1550
Gina 1116

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